…People are their own systems (think of the movie Inside Out!). Then, we are each a part of larger systems like relationships, families, communities, and society. We know our roles for each of them…most of the time.

Sometimes, we find ourselves stuck. Whether we’re feeling depressed, we can’t stop fighting with a significant other, or something else, we can attribute it all to a system breakdown– either internal or external. My job as an MFT is to help you learn to fix it!

I’m looking so forward to helping you all manage the systems in your lives. Please enjoy looking around the site, and don’t hesitate to contact me! The information on this website is not meant to take the place of therapy. However, I’m certainly happy to hear your questions. They just might end up answered in a blog post!